Coming Soon: San Francisco Bay Area
Nature Walk
Slow down. Breathe deeply. Reconnect with yourself – and each other.
@ Henry Cowell State Park - Date and time TBD
San Francisco Bay Area
Sign up details coming soon
In a world that constantly encourages us to do more, this gathering is an invitation to simply be.
Join us for a gentle, guided experience in nature where mindfulness, reflection, and authentic connection come together. Through intentional walking, quiet moments of presence, guided journaling, and meaningful conversation, we'll create space to reconnect with ourselves, each other, and the wisdom that naturally emerges when we slow down.
No hiking experience or meditation background is necessary – just comfortable shoes, an open heart, and a willingness to be present.
During Our Time Together
Together we will:
- Practice mindful walking in a beautiful natural setting
- Experience guided grounding and mindfulness exercises
- Pause for personal reflection and guided journaling
- Explore thought-provoking prompts inspired by the season and our shared experience
- Connect in small-group conversation and community
- End with relaxed social time over coffee, tea, or a picnic (location dependent)
Each gathering is unique, offering a new opportunity to cultivate gratitude, clarity, creativity, and connection.
Who This Experience Is For
This experience is for anyone who is longing to:
- Feel more grounded and present
- Spend intentional time in nature
- Quiet mental overwhelm
- Deepen self-awareness
- Connect with like-minded people in a welcoming, supportive environment
- Create simple rituals that bring more peace and meaning into everyday life
What to Bring
- Wear comfortable clothing and walking shoes
- Small backpack for your personal items
- Water
- Light snacks for sharing (I will provide napkins, cutlery and trash removal)
- A journal and pen
- An open mind and a curious spirit
Leave Feeling...
More centered.
More connected.
More inspired.
Sometimes the greatest insights don't arrive while we're trying to figure everything out—they emerge while we're walking beneath the trees, listening to the wind, and giving ourselves permission to simply be.
Send an email if you have interest in our next walk.
Contact: